Spirulina As Alternative Medicine
Spirulina is an alternative medicine with an ancient history dating back to the Kanem Empire during the 9th century. It has many health benefits and also a very nutritious food.
- It is a booster for the immune system.
- It lowers triglyceride and blood cholesterol levels.
- It fights bacterial infections.
- It is effective for weight loss.
- It can correct anemia.
- It is a treatment for hay fever.
- It prevents damage to the heart for cancer patients undergoing chemotherapy using Doxorubicin.
Spirulina is available as capsules, powder and tablets. For weight loss purposes 200 milligrams in capsules form should be taken before eating 3 times a day. Nursing or pregnant women should refrain from taking this food. For people who are allergic to spirulina or algae related ingredients they must avoid this plant food. Some possible side effects are sweating, headache, muscle pains and disorientation. Spirulina is a rich protein plant food that has been used as an alternative medicine with very good results.
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